Lauren Kaufelt, founder of Elevate, is a Board-Certified Doctor of Physical Therapy. She earned her degree from the University at Buffalo in 2012, following her undergraduate studies in exercise science.

With a strong foundation in movement and exercise science, Dr. Kaufelt’s clinical career began with a focus on orthopedic and sports-related rehabilitation. Her passion soon expanded to include women’s health and pelvic floor therapy- recognizing that the pelvic floor is often the missing link in many unresolved musculoskeletal conditions. Her combined expertise in orthopedics and pelvic health allows her to deliver an integrative and holistic approach to care that restores balance and enhances overall well-being.

Dr. Kaufelt has developed and directed a comprehensive Pelvic Health Program within a leading physical therapy practice in New York City. In her role as Program Director, she has mentored numerous clinicians and helped advance the standard of pelvic health care.

Dr. Kaufelt is also a comprehensively trained Pilates instructor through Polestar Pilates. She thoughtfully weaves Pilates principles into her treatment approach, combining manual therapy, breath work, postural restoration, and corrective exercise to support optimal movement and long-term wellness.

Dedicated to continuous growth and excellence, Dr. Kaufelt remain actively engaged in advanced education on topics including pelvic pain, sexual health, pregnancy and postpartum rehabilitation, and urinary and bowel dysfunction.

Now happily rooted in Key West, Dr. Kaufelt embraces the island’s vibrant, active, and laid-back way of life. Outside the clinic, she enjoys her time boating, staying active at the gym, and making memories with her daughter and husband.